There is no proven way to prevent cancer of the neck arises. But to reduce your risk of throat cancer, you can:
Quitting smoking or not start smoking. If you smoke, quit. If you do not smoke, do not start. Quitting smoking can be very difficult to get help. The doctor can discuss the benefits and risks of many smoking cessation strategies, such as drugs, products for nicotine replacement therapy and advice.
Drink alcohol in moderation, if at all. For women, this means one drink per day. For men, moderate drinking means no more than two glasses a day.
Choose a diet rich in fruits and vegetables. Vitamins and antioxidants in fruits and vegetables may reduce the risk of throat cancer. Eat a colorful variety of fruits and vegetables.
Be careful around chemicals. When working with chemicals, whether at work or at home, carefully follow the instructions. Avoid breathing the fumes of dangerous chemicals. Properly ventilate the room where you work and wear a mask over the nose and mouth.
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